Best Mattress for Reducing Stage Fright

Posted by on July 23, 2017 in Equipment | Comments Off on Best Mattress for Reducing Stage Fright

Best Mattress for Reducing Stage Fright

When you first decide that you want to audition for television, it can be a scary thought! However, it is the first major step that you have to take, and it is therefore essential. Television stars can seem far away and impossibly confident to you. Remember that they once started in the very same way that you are starting now! Any tips that you have for reducing stage fright during your interview are important to keep in mind. One main tip is making sure that you get enough sleep the night before. Read on to find out how!

Choose the Right Mattress

Good Night Sleep

Essentially, reducing stage fright can boil all down to the type of mattress that you are using. People are more confident when they have had a good rest, because their bodies are refreshed and ready to go for the next day. They did not spend the night tossing and turning and worrying about things they have no control over. Good quality mattresses are helpful because they leave the sleeper with the right combination of temperature and comfort. The ideal mattress is not too warm, too cold, too firm or too soft. The next question is: how you are able to find such a perfect mattress?

Memory Foam Mattresses

Memory foam mattresses work for some people because they are very dense and hold their shape well. The materials in the mattress mould around the sleeper’s body, leaving it a perfect shape for them. Memory foam provides a good amount of support for a person’s body. It also is comfortable enough that pressure is relieved from joints. Memory foam is warmer than a lot of other materials, because the heat is trapped from the density. If you invest in a good quality memory foam mattress, you might be worried about spilling something and ruining it. This is where mattress protectors come into play. A protector can be lain across the mattress, and prevent damage from occurring. Mattress protectors are also good if you are worried about bed bugs. They will prevent bedbugs from crawling into your mattress. The protector can be taken off the bed and washed as often as you want, which will keep everything looking and smelling fresh. Having a memory foam mattress with a protector is a good way to get a good night’s sleep and be ready to go for your audition!

Conclusion

If you have plans of entering into the show business industry soon, you may want to reconsider a few lifestyle habits. Poor sleep patterns are one of these habits that can be changed. Investing in a good quality memory foam mattress could be what it takes to give you a big advantage over others. Showing up at an audition feeling refreshed and ready to go is exactly what the producers want to see! Do some more research on your own, and try to find the mattress that is just right for you and your specific needs.